Day 3

Yesterday I really pigged out - ate a whole bag of Milano cookies on the way to Port Townsend, then a VERY rich casserole with sour cream, mayonaise etc for dinner and then ice cream. I felt like I never wanted to see food again. Still very thirsty and drinking lots of water.

I think my liver was complaining last night. I woke in the middle of the night with pains in my right side - of course it could have been indigestion! but I know my liver doesn't do well with rich food. But it went away and I got a good night's sleep.

This morning I weighed in and had gained one pound which was a lot less than I thought I would.

For breakfast I had my orange and one melba toast, jasmine tea sweetened with stevia and am making a pot of coffee. I am not hungry even though my mind is telling me I should be eating. I have a slight headache but that could be from the wellbutrin.

I ordered my stuff through drugdelivery but it takes about three weeks to get here from India. Often, other people on the diet have spare hcg they can loan to get started, then you just pay it back when yours arrives. I bought the 5000 IU ampoules because I am doing the sublingual protocol and it uses more.

Lunch will be chicken and asparagus. I found a really good calorie counter with weights so will see how much I can eat. Then dinner will be something with beef and cabbage. Mmmmm, yum!