Day 5

It's working! I lost 1.8 pounds (a bit more than .8 kg)so tomorrow I will go below a weight I haven't been in years!

I was pretty headachy yesterday. Could have been I didn't sleep well the night before or I didn't get enough caffeine! So have boosted my intake.

My meal plan yesterday was the same as the day before, but switched the chicken to dinner and had grapefruit instead of an apple.

So far, my energy is good, working on the house, etc.

So it's all good.